Your Journey Begins Here
Come Train with me!
I am currently accepting new clients at MNP Community & Sports Centre (formally the Repsol/Talisman Centre).
No membership required!
Whether you are looking to build lean muscle, training for your first 10K or just want to feel better in your own skin, I can help.
Send an email using the link below to get started today!
~Personal Health Coaching~
~Personal Health Coaching~
Working one-on-one with a health coach is the best way to figure out what is going to work for you!
I am now accepting a limited number of clients to meet in person, or online, to create a personalized program to help you meet your health goals and feel better every day.
Whether you need help to answer some questions, or you want weekly sessions to hold you accountable, we can figure it out together.
Packages start at $400/month for 3 sessions/month (scheduled at your convenience). Reach out for more options and availability.
Unsure Where to Start?
Begin with a Menopause Check Up!
Book your Menopause Check Up and see where you can start to make small changes that will make a big difference!
A one hour consultation that will give you a personalized action plan to start making changes, starting at $100.