Unsure Where to Start?
Begin with a Menopause Check Up!
Book your Menopause Check Up and see where you can start to make small changes that will make a big difference!
A one hour consultation that will give you a personalized action plan to start making changes, starting at $75
DOES MENOPAUSE MAKE YOU FEEL LIKE YOU ARE OUT OF CONTROL?
The never-ending cycle of failed stress management plans, desperately trying the latest “quick fix” supplement that promised to get rid of hot flashes. Being embarrassed on Christmas morning cause you’re sweating through your shirt, and feel like you will faint onto the Christmas tree.
Girl. I get it.
My name is Dr. Rosanne Woods, DHSc and I have been a fitness professional for over 25 years. I have run half marathons, raised 7 kids, and was a chairwoman on an international organization and even I wasn’t prepared for menopause. I felt like my own body betrayed me! The countless hours in the gym, strict dieting, and even I got blindsided. How is that fair?
Eventually I said enough was enough, the world didn’t have the answers for my problems and nobody will talk about the epidemic that has controlled womens lives since the beginning of time!
I decided then I had to get down to the bottom of this.
The hard way.
I decided if the researchers and scientists of the world couldn’t give me the answers I needed, I would do the research myself…
In 2018, I got my Doctor of Health Sciences, I conducted a comprehensive study of over 2500 menopausal women across America, and had my research published in Women’s Midlife Health Journal. I was nominated for Student of the Year, and I had finally figured out how to turn my menopause life into a MenoPositive Life!
But that wasn’t enough.
I knew what I had to do but what about the 4 BILLION other women who have or will go through this too?
As a Registered Nutritional Consultant, NASM certified Personal Trainer, Alberta Centennial Award recipient, and Presidential Scholar Award winner, I was tired of women not having the resources they need to enjoy their life. So I spent the past 2 years of my life putting together what I learned over 22 years. Condensing hundreds of pages of research, thousands of hours of my life, into a simple manual that you can turn to when you feel the most vulnerable.
YOU’RE NOT ALONE ANYMORE.
Let me guide you through the next chapter of your life. Today, I am on a mission to make sure you have what you need to live a MenoPositive Life. You deserve a chance, you deserve hope, and you deserve to be happy.
Let me teach you how to enjoy your life again.